Financial Advisor Success Ep 366: Avoiding The "Big Swap" Of Wealth And Health As Your Advisory Firm Grows with Stevyn Guinnip
Jan 2, 2024
Stevyn Guinnip, founder of Grow Wellthy, specializes in health consulting for financial advisors. She discusses 'The Big Swap,' where financial success compromises health, emphasizing a holistic approach to well-being. Stevyn shares insights on the importance of tracking health metrics, promoting balanced nutrition, and establishing effective routines to enhance productivity. Her unique perspective connects financial well-being with personal health, urging advisors to redefine success to include physical wellness for a genuinely fulfilling career.
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Balance Wealth and Health Early
- Recognize the "big swap": financial success gained at the cost of health is avoidable.
- Start by cutting your day in half between eating and fasting to support metabolism and set consistent bedtimes with proper wind-down routines.
Personal Journey to Health Coaching
- Stevyn avoided joining financial advising due to witnessing health declines in advisors including her father.
- A near-death experience in Australia reshaped her approach, focusing on holistic health alongside financial wealth.
Six-Week Health Coaching Framework
- Use a six-week coaching program to assess goals, gather data, and implement customized health strategies.
- Weekly coaching helps create sustainable plans grounded in mind, mend, meals, and movement.
