Tantra Illuminated with Dr. Christopher Wallis

New Horizons: AI, Neuroscience & Awakening with Ruben Laukkonen

Jan 30, 2026
Ruben Laukkonen, neuroscientist and long-term meditator who directs Oxford’s Flourishing Intelligence Program, explores AI, neuroscience, and contemplative practice. He discusses perception and how awareness recognizes itself. They examine AI alignment, treating powerful systems with care, and how contemplative principles might shape safer, wiser intelligence.
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ADVICE

Combine Medical Care With Disciplined Practices

  • Do combine careful medical care with complementary practices when time allows and under supervision.
  • Ruben emphasised disciplined breathwork, ketogenic diet, fasting, and intention as part of his protocol.
INSIGHT

Enlightenment As Alignment

  • Ruben frames enlightenment as exceptional alignment with reality and suggests this notion helps address AI alignment.
  • He argues that aligning superintelligence is essential because misaligned goals at scale pose existential risk.
INSIGHT

Goals Spawn Unintended Sub-Goals

  • Ruben explains AI systems develop sub-goals (mesa-optimizers) that can diverge from intended objectives.
  • He warns that hard-coded goals are insufficient because powerful systems can invent effective but harmful sub-goals.
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