This episode features a conversation with my cousin and fellow foodie Maurizio Bloetcher. We talk about his experience living and cooking in a full lockdown in Barcelona Spain during the Corona Virus Crisis.

Overview:

Valuable traditional food preservation methods/skills
What to eat to feed your immune system
Food delivery services are booming!
Food Saftey and Corona Virus
How to protect yourself while grocery shopping

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Sources:
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6212925/
https://www.healthline.com/nutrition/foods-high-in-vitamin-a#section1
https://www.myfooddata.com/articles/vitamin-c-foods.php
https://www.sciencedirect.com/science/article/abs/pii/S0889157502910537
https://www.ncbi.nlm.nih.gov/books/NBK230970/
https://www.medrxiv.org/content/10.1101/2020.03.09.20033217v2.full.pdf
https://www.seriouseats.com/2020/03/food-safety-and-coronavirus-a-comprehensive-guide.html
https://www.usda.gov/coronavirus
https://www.foodnavigator.com/Article/2020/03/12/Spreading-coronavirus-There-have-been-no-reports-of-transmission-through-food
http://foodsafetytalk.com/food-safety-talk/2020/3/18/food-safety-talk-205-cough-record-scratch

Cooking during the Corona Virus Zombie Apocalypse