064 | Mel Robbins: "Start Counting Backwards."

Mel Robbins is BACK! In this episode, Mel shares the three most effective ways to use the 5-second rule.

 

You can watch her talk here (https://www.youtube.com/watch?v=PWE4haP88Gw)

 

Connect with Mel Robbins: 

 

Website: https://melrobbins.com

 

Instagram: melrobbins  (https://www.instagram.com/melrobbins/)

YouTube: Mel Robbins (https://www.youtube.com/channel/UCk2U-Oqn7RXf-ydPqfSxG5g)

Book: The 5 Second Rule: Transform your Life, Work, and Confidence with Everyday Courage  (https://www.amazon.com/gp/product/1682612384/ref=dbs_a_def_rwt_hsch_vapi_taft_p1_i0)

 

Hosted by Malikee Josephs (Pronounced Muh leek - Jo seffs)

 

Follow The Show On Instagram at @DepressionDetoxShow. 

 

Text 347-584-8512 for inspirational texts 3 days a week, from me.