10% Happier The Neuroscience of Reducing Chronic Pain and Everyday Addictions | Eric Garland
Mar 9, 2026
58:51
Eric Garland, PhD is Endowed Professor in Health Sciences at the T. Denny Sanford Institute for Empathy and Compassion, Professor in the Department of Psychiatry at University of California San Diego (UCSD), and Director of UCSD ONEMIND (Optimized Neuroscience-Enhanced Mindfulness Intervention Design). He has published more than 260 scientific manuscripts and received more than $90 million in research grants to conduct clinical trials of mindfulness for addiction and chronic pain.
Additional Resources:
* Mindfulness-Oriented Recovery Enhancement (MORE)
* Mindfulness-Oriented Recovery Enhancement for Addiction, Stress, and Pain
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