Did you know that Bruce Lee, the most famous martial artist of all time, was a Cha Cha dance champion? On this episode, Ashdin talks about dance and how it is one of the best ways to de-stress your life.

Songs mentioned on the episode: Goldspot "The Border Line" Eric Hutchinson - Tell The World

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Check out Ashdin's website- Awesome180

Youtube Channel- The Habit Coach - Awesome180

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Ep. 120: Dance When No One Is Watching