In this podcast I answer reader/listener questions about protecting tendons and ligaments while lifting heavy (1:37), what to expect in terms of strength loss when cutting (13:07), "amino spiking" and other supplement scams (27:57), and more...

Want to submit questions for me to answer? Go here:http://www.muscleforlife.com/ask-mike-anything/

ARTICLES RELATED TO THIS PODCAST: Debunking the Myth of Weightlifting and Joint Problems:http://www.muscleforlife.com/weightlifting-joint-problems/

How to Build Muscle and Lose Fat…at the Same Time:http://www.muscleforlife.com/build-muscle-lose-fat/

“Muscle Memory” is Real and Here’s How It Works:http://www.muscleforlife.com/muscle-memory/

How Much Cardio You Should Do (and How Much Is Too Much):http://www.muscleforlife.com/how-much-cardio/

How to Speed Up Your Metabolism for Easier Weight Loss:http://www.muscleforlife.com/how-to-speed-up-metabolism/

How to Take Workout Supplements for Maximum Results:http://www.muscleforlife.com/how-to-take-workout-supplements/

Pre Versus Post Workout Supplementation of Creatine:http://www.ncbi.nlm.nih.gov/pubmed/23919405

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Ep. #39: Q&A Part 6: Tendons and Ligaments and Lifting, Cutting and Strength Loss, and Shady Supplements