Free From The Stressed-Out Life

— "Knowing your purpose is important. When you understand it and are living true to it, you have clarity, confidence, and avoid stress as you allow it to be your guiding star."

This is for the busy professional who knows what it is to be exhausted, overwhelmed, and is ready to break free from it. But how? In this book, Dr. Claire gives you a clear path to break free from stressed-out living. Discover what is keeping you stuck there and what you must do to break free. She uses stories and diagrams to make it easy for you to make the necessary shifts and choices to embrace freedom from living stressed-out. It is time for you to have the space to enjoy great relationships with family, friends, and God. Help! I Want Out! is your opportunity to do so.

Valeria Teles interviews Dr. Claire A Smith — the author of "Help! I Want Out!: What to Do When You Are Stressed-Out From Keeping It All Together."

Claire Annelise Smith, aka Dr. Claire, is the founder of Blazing Star Network, a Professional Training and Spiritual Coaching firm. She is also the author of multiple books and publications.

With two decades of executive experience under her belt, Dr. Claire understands the drive that keeps individuals going.

As an author, speaker, spiritual mentor and coach, Dr. Claire helps leaders organize their busy lives to have more time to connect with themselves, the people they love most, and God … without stress and guilt.

To learn more about Dr. Claire A Smith and her work, please visit: https://www.livingstressedout.com/

— This podcast is a quest for well-being, a quest for a meaningful life through the exploration of fundamental truths, enlightening ideas, insights on physical, mental, and spiritual health. The inspiration is Love. The aspiration is to awaken new ways of thinking that can lead us to a new way of being, being well.