Bob Roth is One of the most sought-after Meditation teachers and CEO of the David Lynch NonProfit Foundation. In today's talk, he explains the three types of mediation and how they can benefit our health and well-being.

Source: Bob Roth Talks Transcendental Meditation at the Prevention R3 Summit

Connect with Bob Roth:

Website: https://meditationbob.com/index.html

Twitter: Bob Roth @meditationbob

YouTube: David Lynch Foundation

NYT Bestselling Book: Strength in Stillness: The Power of Transcendental Meditation

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