The Joe Rogan Experience #2073 - Derek, More Plates More Dates
18 snips
Dec 7, 2023 
Derek, a fitness educator and entrepreneur known for his "More Plates, More Dates" channel, dives into fascinating topics. He shares insights on cold plunging and its invigorating benefits. The conversation branches into the intersection of gaming and dating in 2023, revealing its complexities. Derek also touches on the controversial landscape of social media in adult content and the challenges of financial management for athletes. Finally, he highlights unique training approaches and the benefits of a carnivorous diet, sparking curiosity about his recent fitness challenges.
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Lee vs. Rock
- Tommy Lee once wanted to fight Kid Rock over Pamela Anderson.
- Rogan was consulted about training Lee, but the fight never materialized.
Rogan vs. Snipes
- Joe Rogan trained for six months to fight Wesley Snipes.
- The fight was canceled after various demands from Snipes, despite Rogan's confidence in winning.
Torque Sled Training
- Rogan recommends using a torque sled for resistance training.
- He highlights its adjustable resistance and effectiveness, especially for reverse sled pulls.