In this episode, Johanna shares why so many people crash when things finally slow down.
Drawing on both personal experience and her work as a psychologist, she explores why rest can feel uncomfortable, especially for high-achieving, neurodivergent women, and how the way we structure our work can make recovery feel unsafe.
If this resonates, you’re welcome to reach out to Johanna to share what you’ve been navigating or to learn more about the support she’s currently developing.
ADHD Her Way