
That Triathlon Show Jason Boynton, PhD | EP#379
Jason Boynton, PhD, is a sports scientist and cycling coach with an interest in critical thinking and epistemology. In this interview, we dive deep into these topics and discuss how to improve our thinking about training, knowledge and evidence.
IN THIS EPISODE YOU'LL LEARN ABOUT:
-Critical thinking, skepticism and falsifiability
-Different levels of evidence
-What does it mean to "train scientifically" or be "evidence driven"?
-Pseudoscience, anecdotes, confirmation bias, logical fallacies and the placebo effect
-Examples of how to apply these concepts in training, science, and the world of endurance sport
SHOWNOTES:
https://scientifictriathlon.com/tts379/
SCIENTIFIC TRIATHLON AND THAT TRIATHLON SHOW WEBPAGE:
www.scientifictriathlon.com/podcast/
SPONSORS:
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LINKS AND RESOURCES:
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Jason's website, Research Gate and Twitter profiles
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The Cycling Performance Club Podcast (Jason is one of the co-hosts)
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VLaMax, Polarised training, Fatigue and Complexity with Mark Burnley, PhD | EP#331
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How World Tour cyclists train, and a discussion on training load with Teun van Erp, PhD | EP#250
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Power profiling, critical power, and U23 cycling research with Peter Leo | EP#319
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The Skeptic’s Guide To Sports Science with Nicholas Tiller, PhD | EP#239
RATE AND REVIEW:
If you enjoy the show, please help me out by subscribing, rating and reviewing: www.scientifictriathlon.com/rate/
CONTACT:
Want to send feedback, questions or just chat? Email me at mikael@scientifictriathlon.com or connect on Instagram, Facebook, or Twitter.
SPONSORS:
- Precision Fuel & Hydration produce our favourite gels, sports drinks, and electrolyte and carbohydrate products here at That Triathlon Show and Scientific Triathlon. Use the free Fuel & Hydration Planner to get a personalised plan for your carbohydrate, sodium and fluid intake in your next event, and get 15% off your first 2026 order by using the code TTS2026 at checkout.
- Rouvy is hands down the most complete indoor cycling platform for triathletes. Among their thousands of beautiful bike courses from all around the world, all filmed in stunning quality, they have over 75 IRONMAN and IRONMAN 70.3 race courses plus 20+ Challenge Family courses, so you can pre-ride your race from home. Real gradients, real visuals, and real feel! Head to rouvy.com and use the code TTS to get your first month free on top of a 7-day free trial.
- Effortless Swimming produce the best swim goggles for triathletes and open water swimmers. Their NanoClear anti-fog lenses give you clear, fog-free vision that lasts and doesn't wear off. Don't let foggy or leaky goggles ruin another swim. Go to shop.effortlessswimming.com and use the code TTS15 to get 15% off your goggles, and get a free two-month Effortless Swimming course membership.
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