Call Her Daddy I Went to Couples Therapy (ft. Orna Guralnik)
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Jun 5, 2024 
Join Alex in a candid chat with couples therapist Dr. Orna Guralnik, delving into topics like the stigma around therapy, healthy disagreements, the psychology of toxic relationships, and the impact of past traumas. Orna shares tips on communication in the bedroom, and they explore the complexities of intimacy and codependency.
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What to Expect in Couples Therapy
- View couples therapy as a chance to define relationship goals with a therapist as your ally.
- Therapy should feel enriching, not like an interrogation, with both partners gaining something.
Alex and Matt's Therapy Experience
- Alex Cooper and Matt had initial conflicts due to differing views on independence and communication.
- Couples therapy helped them understand each other's perspectives, leading to a stronger foundation.
Seeing the Bigger Picture in Arguments
- During arguments, recognize that there's often more to the fight than the immediate issue.
- Pause and reflect on underlying emotions or past experiences influencing your reaction.