The Dr. John Delony Show I Regret Divorcing My Wife
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Oct 8, 2025 Milo, a caller grappling with regrets over his divorce, opens up about his past mistakes and the steps he's taking towards self-improvement. He explores self-care and the importance of making amends, with John encouraging him to approach healing before reconciliation. Meanwhile, Will seeks advice on how to communicate his concerns about his wife considering surrogacy for her sister, worried about its impact on their marriage. John emphasizes the need for honest conversations and shared decisions to strengthen their relationship.
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Co-Creation And Numbing Patterns
- John highlights that partners co-create relationship dynamics and attract patterns from their upbringing.
- He notes video games can serve as emotional numbing and avoidant coping in relationships.
Make Amends With No Expectations
- John advises Milo to reach out and apologize vulnerably without expecting reconciliation.
- He recommends sending a voice message requesting a conversation and making amends regardless of her response.
Respect House Rules, Plan Independence
- John tells Alyssa living at her parents' house means they have rules and a temporary say in her life.
- He advises moving toward independence to claim adult autonomy and reduce parental control.