#52: [Inside the Mind] Ryan Mouque: The Benefits of Off-the-Ball Training, Goldilocks Swing Training, and Cultivating a Growth Mindset on the Course

Meet Ryan Mouque, Golf Coach and Caddy helping develop players to play to their potential. Ryan produces a mass amount of online content that is generated through the lens of educating and empowering his clients and followers.

He possesses a unique depth of knowledge and experience about not only the swing, but how to play outstanding golf.

In today's episode, you'll:

• Learn how adopting a growth mindset can redefine mistakes as opportunities, helping golfers improve and stay motivated.
• Discover the three essential types of practice - block, random, and competitive - and why each is crucial for building a well-rounded game.
• Understand the importance of refining your swing path, clubface control, and setup for better drives and fewer penalty shots.
• Learn the benefits of focusing on off-the-ball drills and slow-motion swings to develop muscle memory and ingrain better movement patterns.
• Explore why most amateur golfers don't practice enough to justify getting frustrated, and how shifting perspective can actually improve performance.
• Discover Ryan's "Goldilocks training" method, using extreme opposite movements to enhance awareness of the ideal swing pattern.

Get your pencils ready and start listening.

More About Ryan

Ryan works with players to develop a plan that matches their time availability and learning style, and help them to achieve their goals.

Work with Ryan.

Key Takeaways:

• A growth mindset sees failure as a learning opportunity.
• Asking for help is a sign of strength, not weakness.
• Many golfers struggle with misconceptions about their swing.
• Intentional practice is crucial for improvement.
• Transitioning from high scores to low scores requires focus on technique.
• Common struggles off the tee often stem from poor technique.
• Improving ball striking is key to lowering scores.
• It's important to structure practice sessions effectively.
• Learning through exaggeration helps in skill acquisition.
• Online coaching allows for more frequent feedback.
• Off-the-ball training prepares the brain for movement.
• Muscle memory is a myth; the brain must learn movements.

Key Quotes:

• "Well, I think, you know, insanity is doing the same thing over and over again and expecting a different result."
• "As a coach myself, I see the value in coaching and I've worked with enough golfers to know that those who don't get coaching are just super confused and it doesn't take much to actually get them on the right track."
• "You don't practice enough to get that upset about playing poorly."

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For feedback, questions, or to take me out for a round of golf, shoot me an email or connect with me on social media:

• Instagram: @thegolfhypnotherapist
• Twitter: @parsoverbogeys
• LinkedIn: Paul Salter Coaching

Time Stamps:

• 00:00: Introduction to Ryan Mouque and His Golf Journey
• 03:05: The Importance of a Growth Mindset in Golf
• 06:10: Overcoming Fixed Mindsets and Seeking Help
• 09:02: Common Misconceptions in Golf Coaching
• 12:00: Intentional Practice: Structuring Your Sessions
• 14:57: Transitioning from High Scores to Low Scores
• 18:10: Common Struggles Off the Tee
• 20:50: The Role of Technique in Golf Improvement
• 23:52: The Mindset Shift: It's Just a Game
• 26:45: Evolving Perspectives on Golf Coaching
• 27:15: The Importance of Data in Coaching
• 28:14: Essential Golf Training Aids Under $100
• 30:37: Learning Through Exaggeration and Contrast
• 32:27: Goldilocks Training: Finding the Right Balance
• 34:49: The Value of Shot Shaping in Golf
• 36:02: The Shift to Online Coaching:
• 37:55: The Benefits of Off-the-Ball Training
• 44:12: Understanding Muscle Memory and Movement
• 49:11: The Growth Mindset in Golf Training