Crappy tasks never feel right in the moment. There's always tension. I have some thoughts on that and a challenge for you!

Mentioned in the podcast:

My new webpage for the community! Check it out here

Dr. Shane Calhoun on ADHDBB

Dr. Shane's Routines Workshop

Episode 168 - Dr. Shane Talks ADHD and Addiction

Episode 147 - Dr. Shane Talks Dopamine, Serotonin, ADHD and Depression

Stuck? Start here. Get the exact framework I use to get moving when my brain is frozen. Download the "Ready S.E.T. Go" guide here - https://www.adhdbigbrother.com/readysetgo

225 - Tension and the Desire for a System