Happier with Gretchen Rubin

Ep. 568: Revealed! Our “26 for 2026” Lists

34 snips
Jan 7, 2026
Discover the whimsical world of personal goals as hosts share their '26 for 2026' lists. From Elizabeth's creative aspirations of completing a novel to Gretchen's recurring tasks like hosting neighborhood dinners, they highlight the beauty of intentional living. Elizabeth honors her father with memorable activities while Gretchen explores movement through fun challenges. The conversation emphasizes the freedom in setting your own rules and themes, ensuring a playful yet purposeful approach to the coming year.
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ANECDOTE

A List Dedicated To Dad

  • Elizabeth created a 'for dad' category with rituals: morning memories, a journal, and seasonal visits to Kansas City.
  • She included reading Wolf Hall slowly and maintaining a weekly Fryman Canyon hike as remembrance practices.
ANECDOTE

Gretchen's Repeating Rituals

  • Gretchen's repeating items include making family photo albums and a before-and-after Lake House album to preserve memory.
  • She plans a delayed 20th-anniversary kids' literature party and wants to watercolor daily for creative practice.
ADVICE

Use A One-Word Theme To Guide Goals

  • Pick a one-word theme (Gretchen: neighbor) and group goals that support that focus to create coherence.
  • Use the theme to convert neutral behaviors into deliberate acts of friendliness and community support.
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