Smiling at the Future 122. Stress: When Your Capacity Feels Maxed Out with Liz Tittel
Lit Tittel helps us navigate stressful seasons by answering the following questions: What types of stress are there and what are common life stressors? Should we try to gain relief from stress? What are things we can do to mitigate some of the physical and emotional toll that stress takes on us? Is it ok to medicate during very stressful times? How do people compound the pressures of life and make stress worse? What characteristics should you look for in how a man responds to stress? And how can we effectively serve others who are experiencing a season of stress?
Website: smilingatthefuturepodcast.com
Email: smilingatthefuturepodcast@gmail.com
Support The Podcast: https://donorbox.org/smiling-at-2024
Recommended Resources:
“I’m Praying For You” by Nancy Guthrie
“Refresh” Shona Murray
Sermon by Micah Lugg“When God Allows a Marriage to End” https://podcasts.apple.com/us/podcast/when-god-allows-a-marriage-to-end-the-biblical/id447732584?i=1000656178145