Embodied Healing: Energetic & Spiritual

— In today's western world, many therapy approaches focus on mental processes over embodied experiences, and bypass spiritual dimensions of the healing journey. It is Jess Maitri's belief that genuine healing must include all parts of a person-including their energetic and spiritual aspects. True insight needs to be experienced through the body, and witnessed within a conscious relationship in order to be fully integrated into their daily lives.

Psychology can be similar to alchemy, as it has the capacity to transform the "unwanted" into something meaningful within the client's shadow or blind-spots. Many do not realize that Alchemy was the forerunner of modern chemistry, and practiced by mystics who worked to transform base elements into Gold.

As an Embodied Alchemist, Jess assists you in transforming what is hidden in your subconscious such as old beliefs or programs, and brings it into the light where it can be witnessed and healed.

Valeria Teles interviews Jessica Maitri — the Creator Of Yothera Method, Licensed Clinical Social Worker, Certified Yoga Therapist, Breathwork Practitioner, Intuitive Energy Healer, And Speaker.

Jessica Maitri blends both eastern and western therapeutic approaches to embodied wellness. Her training in both western psychology and eastern embodiment practices inform her work with groups and individuals. The Yothera Method is a therapeutic modality used in both groups and individual work, that invites individuals deeply into the present moment, and meet life from a grounded and embodied perspective. She is deeply passionate about being part of the integrative medical model, creating a bridge between traditional mental health and holistic health. Jessica's work invites participants to deepen their exploration of Self, dive deep into their body's innate wisdom, and strengthen their trust in life and their own intuition.

To learn more about Jessica Maitri and her work, please visit: yothera.com and jessmaitri.com

— This podcast is a quest for well-being, a quest for a meaningful life through the exploration of fundamental truths, enlightening ideas, insights on physical, mental, and spiritual health. The inspiration is Love. The aspiration is to awaken new ways of thinking that can lead us to a new way of being, being well.