The Healing & Freedom Journey

12 Insights About Your OCD Control Issues

12 snips
Oct 31, 2023
This podcast explores 12 key insights about control issues in OCD, including the connection between control and fear, the impact on relationships, the fear associated with disturbing thoughts, and the rigidity of OCD. It emphasizes the importance of recognizing and addressing control issues for personal growth and healthier relationships.
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1
Introduction
00:00 • 6min
2
Understanding the Relationship Between Control and Fear
05:35 • 5min
3
The OCD Control Cycle in Relationships
10:38 • 7min
4
Understanding Fear and Control Issues in OCD
17:23 • 2min
5
Understanding and Dealing with Control Issues in OCD
19:43 • 3min