Anaesthesia Coffee Break

The placental transfer of oxygen explained in 4 easy steps!

Mar 4, 2021
Discover how oxygen is transferred at the placenta in just four steps! Explore the fascinating double Bohr effect that enhances oxygen transfer, revealing the dynamics of maternal and fetal blood flows. Learn about fetal hemoglobin and its remarkable affinity for oxygen. Lahiru makes complex concepts like CO2 transfer and the double Haldane effect easy to grasp. They also highlight common textbook errors and offer tips for effective exam preparation in respiratory physiology!
Ask episode
AI Snips
Chapters
Transcript
Episode notes
ADVICE

Use Habit Stacking And Tiny Starts

  • After an existing daily habit, stack a new short study habit to build consistency.
  • Start tiny (even one paragraph or a one-minute task) to make the habit sustainable.
ANECDOTE

Flossing In The Shower

  • Lahiru flosses during every shower to reliably build dental hygiene into his routine.
  • He chose a pleasant existing habit (hot shower) to make flossing automatic.
ADVICE

Restart Habits With Tiny Goals

  • When restarting a habit, reduce the goal (eg short runs or two-minute gym visits) to avoid long breaks.
  • Use tiny achievable goals to create momentum and prevent habit loss.
Get the Snipd Podcast app to discover more snips from this episode
Get the app