You Are Heroic with Brian Johnson APN15 - Response-Ability
Aug 7, 2015
Explore the concept of being 'response-able' and how it empowers individuals to take charge of their reactions. Discover the importance of mindfulness in managing emotional triggers and making conscious choices. This insightful discussion emphasizes personal responsibility and the transformative power of awareness.
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Response-Ability
- Become "response-able" by consciously choosing your reactions.
- Insert a pause between stimulus and response to avoid knee-jerk reactions and choose empowerment.