The Science of Attunement: Stop Fixing, Start Connecting (The Velvet)

Licensed clinical social worker and EMDR therapist Nidhi Tewari joins Kelly to discuss the powerful skill most of us were never taught: attunement. Based on her upcoming book Working Well, this conversation explores why trying to “fix” others often backfires, what to say when someone is overwhelmed, and how small conversational habits quietly shape trust. A practical, eye-opening discussion on emotional regulation, communication, and healthier relationships at work and in life.

You can preorder Nidhi’s book, Working Well, HERE!

Visit Nidhi's website HERE! (https://nidhitewarilcsw.com)

Find Nidhi on Instagram: @NidhiTewarilcsw

 

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HOST: Kelly Henderson // @velvetsedge // velvetsedge.com

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