Tom Rowland Podcast Summer Challenges - Gallon Of Water Every Day
We are on week 2 of our summer challenges. Last week we meditated for 30 minutes, and this week the challenge is to drink a gallon of water at least 5 days out of the week. I use a Yeti jug to keep track of this. Remember that through this series of challenges we are going by the quote from Bruce Lee:
“Absorb what is useful
Discard what is not
Add what is uniquely your own”
Did you finish last week’s challenge? Let me know by texting me at (305) 930-7346
If you have questions or suggestions for the show you can text Tom at 1 305-930-7346
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