Ask Steph: Volume 2
Usually on the Friday episode of the podcast, I'm on the mic solo ranting or pondering on whatever's on my mind. But today, we're switching things up a little bit. I'll be answering several of your listener questions in another episode of Ask Steph. If you have a question that I didn't answer, feel free to message or email me and let me know!
On Today's Episode- What's been my most frustrating hurdle to overcome in life
- My advice for the best place for a newcomer to strength training to begin
- How to grow a stronger backbone in the face of pressure to conform
- My ideal introvert recharge night
- If I ever suffer from imposter syndrome and what I do about it
- Why I joined and left CrossFit
- Kickass advice for someone entering their 40s
- How to talk to family members about their health without upsetting them
- ...and more