Stay at the Top S3E15. The power of reflection and ending the year with purpose
Dec 2, 2024
Reflection on major life transitions and preparing for a new chapter in motherhood. Letting go of control and resisting overpreparing. Ruthless prioritisation of commitments and pausing nonessential content. Leaning on support systems and evolving identity while protecting core habits.
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Preparing For Motherhood
- Jess Spenlove is preparing to become a mother and describes mixed emotions about this major life change.
- She feels excitement, apprehension, and recognition of the permanence and responsibility ahead.
Presence Reveals What Matters
- Choosing to be fully present forced Jess to strip away non-essential commitments and 'trim the fluff.'
- This created clarity on what truly matters and what to pause during transition.
Scale Back Work Intentionally
- Return to core career activities selectively and intentionally, prioritising what brings impact and joy.
- Jess plans to work one to two days a week initially and resume coaching clients in February with limited speaking from March.