STRESSD Podcast How To Move From Stressed To Empowered - Best of FSTE
In this podcast episode, I am really excited to share with you a sneak-peak from my 8-week online program "From Stressed to Empowered". The program combines neuroscientific research, habit-building and change management, and my own experience working at Google for over 7 years and as a corporate coach. I share with you my important keynotes to move from being stressed to feeling empowered and reaching your peak performance.
In this episode you will learn:
✨ How to cope with stress
✨ What you can do to reach your Peak Performance
✨ Reasons why you feel stressed
Enjoy listening.
With gratitude,
Julia
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🏔 Build Peak Performance Tools To Thrive at Work and in Your Personal Life 🏔
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🔸 WATCH THESE VIDEOS ON MY YOUTUBE CHANNEL 🔸
✨ Transform your Limiting Beliefs: https://www.youtube.com/watch?v=BSBobETt8sw&feature=youtu.be
✨ 5 Journaling Prompts to Improve your Performance: https://www.youtube.com/watch?v=YQj1ZBTasSE&feature=youtu.be
✨ How to Set Boundaries: https://www.youtube.com/watch?v=c40gKkEp4QE&feature=youtu.be
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Build Peak Performance Tools to Thrive at Work and in Your Personal Life
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