You Are Heroic with Brian Johnson Make a Mistake?: Say: "NOT Me!" (Heroic +1 #1,768)
5 snips
May 24, 2024 
Wisdom from Alden Mills and Lanny Bassham on self-development. Delve into self-leadership and 'NOT ME' mindset for overcoming mistakes. Learn about building resilience and maintaining a positive self-image in the face of challenges.
AI Snips
Chapters
Transcript
Episode notes
Use 'NOT Me' To Move On
- When you make a mistake, coach yourself kindly and avoid self-attack.
- Say
Lower Stakes With Small Wins
- Lower the stakes by breaking the next action into smaller chunks.
- Find a small positive in each step to build incremental wins.
Reframe Mistakes To Protect Performance
- Label mistakes as temporary, non-representative, and one-off to protect self-image.
- This reframing reduces pressure and prevents compounding errors.