
The Careless Talk Climbing Podcast E132: Toby Roberts - Winning the Olympic gold, heavy training schedules and board climbing feats of strength
Jan 22, 2025
Toby Roberts, Olympic gold medalist in climbing, shares his journey from intense training to the pressures of competition. He discusses the mental hurdles faced during Olympic preparations and the vital role of his father's coaching. Listeners get a glimpse into his unique insights on balancing ambition with recovery, the evolving dynamics of climbing techniques, and the shift from competitive sport to vlogging. With tales of camaraderie in the Olympic Village and reflections on personal growth, Toby reveals the highs and lows of his remarkable journey.
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Episode notes
Explosion onto the Scene
- Roberts reflects on his rapid rise in the 2023 season, attributing it to intense training and a pressure-free mindset.
- He recalls initially struggling in the season before gaining momentum and achieving podium finishes.
From Power to Technique
- Billy told Sam Pryor that Roberts used to overpower boulders without proper technique.
- To succeed at the senior level, Roberts focused on improving his technique, especially in Japan.
Humbling in Japan
- In Japan, Roberts struggled on an orange tape boulder and was humbled by a local climber who easily completed it.
- This experience motivated him to improve his slab climbing.

