Burn Fat Not Sugar with Dr. Ted Naiman

: Episode 676 -- Dr. Ted Naiman, Low Carb High Fat expert, joins Vinnie to talk about how to burn fat not sugar with a LCHF diet. PLEASE SUPPORT OUR SPONSORS Pure Vitamin Club Villa Cappelli Squatty Potty TED NAIMAN Family medicine physician Was first a mechanical engineer Helps Vinnie answer Twitter questions -- people ask him the same question Helps a lot of patients with metabolic issues Agrees with Vinnie that only about 20% of people can get away with eating much of what they want without getting fat Check out his website here BURN FAT Believes in a low carb high fat diet much like Vinnie Nutrient dense! About 15 minutes of exercise (body weight resistance) 2 days a week He has seen incredible results both in changing one's body and changing one's health with this diet LCHF can help diabetics, anemic people, etc. Eating this way burns fat instead of sugar Agrees that veganism is kind of like cannibilism -- you are eating stored body fat to make up for what you are not consuming Ends up being a high fat, high protein, highly carniverous diet This is why people lose so much weight