— "You are not a random blob of cells. Every part of you brims with intention. Your heart doesn't question why it beats. Your lungs don't get bored pumping air. Your hair doesn't stop growing because you're having a bad day. Each sub-atomic particle you consist of knows what role it plays in the great coming together as you. If none of your building blocks waver about their purpose, why should you?
Deep down, you know there is someone you're meant to be. Every so often, you catch a glimpse of that someone. It happens when you speak up for yourself, even when it's difficult; when you're proud of a job well done, no matter what others say; when you do things for the love of doing them, not because you're expected to. It happens in those unexpected moments when you look in the mirror and see not your perceived flaws but a person you're amazed of being. Is that really me?! Yes, that's really you."
Valeria Teles interviews Chris Cirak — the author of "Be You: The Journey of Self-Realization"Chris Cirak has a passion for turning sophisticated topics into accessible, meaningful, and inspiring experiences. With an extensive background in design, psychology, and tech, he has spearheaded empathy-based design in education and business environments alike. In private, Chris enjoys meditating, playing tennis, and writing music. He resides in Los Angeles, California.
To learn more about Chris Cirak and his work please visit: https://www.cirak.com/
— This podcast is a quest for well-being, a quest for a meaningful life to the exploration of fundamental truths, enlightening ideas, insights on physical, mental, and spiritual health. The inspiration is Love. The aspiration is to awaken new ways of thinking that can lead us to a new way of being, being well.