73. Low Testosterone = Weight Gain and Muscle Loss

Feb 19, 2021

38:13

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Please listen as I deep dive into the importance of testosterone with our guys, but also how it is so important but commonly overlooked in women as well. I will touch on how this important sex hormone is tied with Hashimoto's, weight gain, muscle loss, libido, and the interaction with all your other hormones. This hormone is arguably one of the most important sex hormones for enjoyment of life, appearance, aging and heart health.

When attempting to optimize any of your hormones, it is best to always work with a practitioner who specializes in that area. Myself and my nurse practitioner who I partner with can work with you to get your hormones to an optimal level. If you are thinking of starting this process, the link below can get you in touch with me and we can get your scheduled.

Libido Stim-F:

https://onenutrition.ehealthpro.com/.../libidostim-f-60...

Libido Stim-M:

https://onenutrition.ehealthpro.com/.../libidostim-m-60...

Vitamin D with K2:

https://onenutrition.ehealthpro.com/products/vitamin-d-supreme-60-caps

Zinc:

https://onenutrition.ehealthpro.com/.../zinc-supreme-90...

Magnesium Malate:

https://onenutrition.ehealthpro.com/.../magnesium-malate...

DHEA:

https://onenutrition.ehealthpro.com/products/dhea-25-mg