Upgrade your mastubration technique & other, er, handy tips

Sexologist, relationship expert and author Dr Nikki Goldstein helps you get more comfortable with the whole solo sex thing. She talks about masturbation - from new techniques to try, to using toys, to the wondrous health benefits, and why we need to rename the G-Spot the G-Zone.    WANT MORE FROM DR NIKKI? Follow Dr Nikki on Instagram @drnikkig. Or, check out her website.   WANT MORE BODY + SOUL?  Online: Head to bodyandsoul.com.au for your daily digital dose of health and wellness. On social: Via Instagram at @bodyandsoul_au or Facebook. Got an idea for an episode? DM host Felicity Harley on Instagram @felicityharley.  In print: Each Sunday, grab Body+Soul inside The Sunday Telegraph (NSW), the Sunday Herald Sun (Victoria), The Sunday Mail (Queensland), Sunday Mail (SA) and Sunday Tasmanian (Tasmania). 

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