Your classroom culture starts with you. 💛 In this week’s episode, Caitlin shares three powerful mindset shifts that can completely transform how you show up—for yourself and your students. Tune in to discover how small inner changes can create big outer results. 

From Mark Traver's article:

A Psychologist Shares The ‘90-Second Rule’ To Survive Emotional Waves

https://www.forbes.com/sites/traversmark/2025/03/10/a-psychologist-shares-the-90-second-rule-to-surv...