Ep 107 Improving Longevity and Cellular Health with Astaxanthin and Dave Watumull

Mar 16, 2026

Ask episode

Chapters

Transcript

Episode notes

Have you ever wondered if there’s a supplement that could support your brain, heart, skin, joints, and longevity all at once? In this episode, I sit down with Dave Watumull, co-founder and CEO of AX3 Life, to talk about astaxanthin, a marine antioxidant that researchers have been studying for decades for its ability to support cellular health and reduce inflammation. Dave shares how astaxanthin works at the cellular level to protect your mitochondria, reduce oxidative stress, and support healthy aging. We also dive into the growing research behind this compound, including its potential benefits for cardiovascular health, endurance, cognitive performance, and overall wellness. Tune in to learn how astaxanthin can support your health and longevity.

In this episode, you will learn:

00:00 Meet Dave Watumull, co-founder and CEO of AX3 Life.

02:45 What is astaxanthin?

05:00 How a marine antioxidant became a focus of 25+ years of research.

08:00 How astaxanthin supports healthspan, mobility, and cognitive function as you age.

10:45 Why diet alone may not provide enough astaxanthin for therapeutic benefits.

17:00 What the scientific research says about astaxanthin and longevity.

21:45 How much astaxanthin should you take every day?

27:15 How astaxanthin protects your cells and reduces oxidative stress.

34:45 What makes astaxanthin different from other antioxidants like vitamin C or vitamin E?

40:30 How scientists discovered astaxanthin benefits through animal and human studies.

43:45 How long to take astaxanthin before expecting results.

47:30 Where to find high-quality astaxanthin and how to start using it.

Resources

Visit http://ax3.life and use code AMYMD for 20% off your first order of AX3® Bio-Pure Astaxanthin

Get your FREE Guide to “The Basics” HERE - 6 things you should be doing for your health!