The Charles Eoghan Experience #142 ADCC European Trials Recap
Podcast 142
00:00 - 11:20 - Introduction, recent tales and ADDC trials recap and reffing problems
11:20 - 13:00 - Serbia tales
13:00 - 17:10 - Hunting
17:10 - 18:17 - How to deal with stallers
18:17 - 20:00 - Rehab, CJI vs ADCC, UK falling apart
20:00 - 21:40 - Heel Hooks
21:40 - 30:00 - Exercises for BJJ & tales of serbia
30:00 - 34:18 - Training for adcc
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Charles Strength Training Programs
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Eoghan’s Instructionals
Leg Lock Instructional: https://bjjfanatics.com/products/leglocks-the-uk-variant-by-eoghan-oflanagan
Half Butterfly Instructional: https://bjjfanatics.com/products/down-right-sloppy-half-butterfly-by-eoghan-oflanagan
Countering the outside passer: https://bjjfanatics.com/products/sloppy-seconds-countering-the-outside-passer-by-eoghan-o-flanagan
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