10% Happier with Dan Harris Malcolm Gladwell on: Working From Home, Kindness, Sacrifice, and Making Mistakes
19 snips
Aug 15, 2022 
In this engaging discussion, Malcolm Gladwell, acclaimed author and host, dives into the complexities of working from home versus in-office collaboration. He shares insights on the emotional toll of isolation during the pandemic and the importance of kindness and social connections for personal growth. Gladwell also reflects on his famous 10,000 hours theory and his greatest journalistic mistakes, urging listeners to embrace lifelong learning and empathy. With fascinating stories from his research, he encourages a balance between self-sacrifice and community engagement.
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Modern Society and Self-Sacrifice
- Gladwell suggests modern society struggles with the concept of self-sacrifice.
- He questions whether our discomfort with self-sacrifice stems from past exploitation or a shift in societal values.
Legacy of Speed
- Gladwell's podcast Legacy of Speed explores the protest of African-American athletes in the 1968 Olympics.
- These athletes, coached by Bud Winter, challenged the idea that athletes shouldn't speak on social issues.
Relaxation and Peak Performance
- Track coach Bud Winter applied relaxation techniques, learned from working with pilots, to sprinting.
- Winter's approach, now widely accepted, revolutionized sprinting by emphasizing relaxation for peak performance.
