StrongbyScience StrongbyScience Podcast | Gary Schneider & Drake Berberet | Ep. 21
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Jun 10, 2019 Join Gary Schneider, CEO of Train Station Fit and AI fitness expert, and Drake Berberet, consultant for Exerjo Technologies and strength coach, as they dive into innovative tech in athletic training. They discuss how AI and force plates enhance performance metrics and the psychological pressures student athletes face. Discover the fascinating link between brainwaves and training dynamics, alongside the benefits of nutrition and social connections in sports. This conversation promises insights into the future of coaching, education, and performance optimization!
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Tech Should Free Coaching Time
- Good sports-tech balances data management with coaching time; tools should free coaches to focus on conversations.
- AI should increase accessibility so non-experts get actionable insights, not raw numbers.
How Brain Mapping And Neurofeedback Work
- QEEG maps electrical brain activity using frequency ratios to match patterns with symptoms.
- Neurofeedback uses operant conditioning (no stimulation) to train targeted brainwave bandwidths for focus or regulation.
Progressive Bandwidth Training For Focus
- Neurofeedback narrows target bandwidths over time, progressively making brain-state control harder to build durability.
- Gamified feedback (e.g., flying a plane) trains attention via real-time sensory rewards.