The Kim Constable Podcast GLP‑1s, Hormones & Midlife Weight Gain — What Women Over 40 Actually Need to Know (with Dr. Alicia Robbins)
GLP-1 medications like Ozempic are everywhere—but most conversations completely miss what midlife women actually need to know.
In this powerful interview, Kim sits down with Dr. Alicia Robbins, board-certified OB/GYN, lifestyle medicine diplomate, and certified menopause practitioner, to unpack the real story behind GLP-1s, microdosing, perimenopause, HRT, and the shame that still surrounds women’s health in midlife.
They dive deep into:
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Why “just eat less and move more” is failing women over 40
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What GLP-1s really do beyond weight loss: inflammation, brain fog, cravings, and joint pain
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How to advocate for yourself with your doctor (and what to say when they shut you down)
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The real reason HRT prescriptions dropped and what you need to know now
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Why brain fog still isn’t officially recognized, and what to do about it
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How microdosing GLP-1s can support metabolism, mental clarity, and recovery
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The backlash, stigma, and the jealousy narrative behind the “shortcut” debate
This conversation is honest, science-backed, and deeply empowering. If you’re navigating midlife, perimenopause, menopause, or simply confused by the noise around GLP-1s, this episode will help you cut through the BS.
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