On this episode of #ThePlaybook, Brandon Marshall, former NFL star, Founder of the House of Athlete, and Host of I AM ATHLETE Podcast, shares his thoughts on:
- [1:01] - His five pillars for living a happy life
- [8:19] - Why top athletes like LeBron James and Russell Wilson benefit by treating themselves as a walking corporation
- [10:45] - How perspectives on mental health in sports have shifted in recent years
- [18:20] - Why it is impossible to be consistent without the right plan in place
Tweet me @davidmeltzer your favorite takeaway from today's episode and come ask me questions live every Friday at 11:00 am PST / 2:00 pm EST. Text me at (949) 298-2905 or email me at david@dmeltzer.com to join!
The Playbook With David Meltzer