Interview with Juliette Sakasegawa. Juliette is a Certified Life and Career Coach, a Speaker, a Course Creator, an Educator, and a Mentor to Women Entrepreneurs. She is passionate about helping women embrace their self-worth and learn to prioritize themselves. Juliette loves supporting women to create joyful, fulfilling, and empowered lives that they love.
In this podcast episode you will learn:
- The importance to recognize early warning signals to pay more attention to yourself
- What is the first step to do to start practicing self-care
- How to integrate what you love into your daily and weekly schedules
- Why self-care is not only extremely important for women, but men alike
Enjoy listening :-)!
Julia
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Shownotes:
How to get in touch with Juliette:
- Facebook group: Take Care of You bit.ly/takecareofyougroup
- YouTube: Take Care of You TV https://www.youtube.com/channel/UC-vW6XGflUXxwiiFBraR33w
- Instagram: https://www.instagram.com/juliettesaklifewellness/
Book Recommendations:
- The Disease to Please by Harriet Braiker
- The Gifts of Imperfection by Brene Brown
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