#22: How to build resilience in your child

Do we need to teach our kids to “toughen up”? Are we molly-coddling our kids too much?

We all want our children to succeed but we are often so tired or busy that it’s often easier to do things ourselves. Unfortunately, this takes away all those small opportunities for our children to develop resilience.

In this episode Dr Justin Coulson explores the idea of resilience and de-bunks some common myths. He talks about finding the right balance between holding your child’s hand and stepping back to allow them to gain the competence, and thus the confidence, to do things for themselves or face challenging times.

For more on building resilience in your child check out Dr Justin Coulson’s book 9 Ways to a Resilient Child

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