
Everything Is Energy with Cathy Heller Rudi Riekstins on Self-Love, Divine Purpose & Quantum Shifts
Feb 9, 2026
Rudi Riekstins, leadership visionary and energetic high-performance coach, blends self-love, conscious leadership and a 66-day Expansion Formula. He talks about mirror work and dating yourself. He explains inspiraction, shifting from victim consciousness to divine co-creation, and how daily practices can create quantum leaps in life, business and relationships.
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Wealth Didn't Heal Emptiness
- Rudy chased wealth to prove worth and became a multimillionaire at 26 but still felt empty.
- That realization triggered his inner work to rebuild self-value independent of external success.
Rebuild Worth By Listing Your Value
- Do an exercise listing every quality you value about yourself to rebuild internal worth.
- Continue compounding that work until you genuinely feel self-love independent of external validation.
Daily Mirror Practice To Build Self-Love
- Do a mirror practice: stare at yourself daily and build up to two minutes to move past judgment to self-acceptance.
- Use this to see your intrinsic qualities and permit others to truly see you.



