Everything Life Coaching: The Positive Psychology and Science Behind Coaching Burnout, Resilience, and the Coaching Skills That Get You Through (ft. Danielle Adams-Wiltshire, PCC)
In this candid conversation on The Everything Life Coaching Podcast, Noelle Cordeaux, CEO of Lumia, and leadership development coach Danielle Adams-Wiltshire, PCC of Queen Suite Coaching get real about the burnout epidemic hitting coaches and clients alike in 2026.
They trace the surprising history of burnout... from shell shock in the World Wars, to John Henryism and the crushing toll on Black Americans during Jim Crow, to the clinical coining of "burnout" in the 1970s... and land squarely in the present, where everyone seems to be running on fumes with no finish line in sight.
But this isn't a doom-and-gloom episode. Noelle and Danielle share what actually helps when you're on your knees: the neurobiological power of laughter, why dogs might be the best leadership teachers, the difference between toxic positivity and genuine resilience, and why your 2026 goals don't have to be big... they just have to be yours.
The goal doesn't have to always be growth. It can be function.
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Music in this episode is by Cody Martin, used under a creative commons license. The Everything Life Coaching Podcast is Produced and Audio Engineered by Amanda Meyncke.