The Brave Table with Dr. Neeta Bhushan 410: The Hidden Cost of Constant Hustle with Serial Entrepreneur Ayda Shabanz
What happens when you achieve the success you’ve been chasing… and still feel lost and burned out?
In this deeply honest conversation, I sit down with entrepreneur and investor Ayda Shabanz, a woman who built a $10 million property portfolio by 30 and exited multiple businesses by 40, yet found herself confronting something few people talk about: the emotional cost of success.
Ayda’s story didn’t begin with privilege. From leaving home at 14 to building global businesses, Ayda shares the survival mindset behind her success, the hidden cost of high achievement, and how she’s redefining wealth through health, peace, and purpose.
We also talk about our recent personal experiences with INUSpheresis, a cutting-edge blood filtration therapy designed to remove toxins, inflammation, and microplastics from the body, and its impact on our overall health and well-being.
What you'll get out of this episode…
The hidden psychological cost of high achievement
Why so many successful women feel empty after “making it”
How survival mindset can drive entrepreneurial success
The identity crisis that often follows a major business exit
How chronic stress can lead to inflammation and autoimmune issues
What is INUSpheresis detox therapy and its impact
Why true wealth has nothing to do with money
Connect with Ayda
WEB / https://theayam.com
IG / https://www.instagram.com/aydashabanz
Learn more about INUSpheresis at Dr. Ozone Clinic
Use code BRAVE for 10%
WEB / https://drozoneclinic.ae
IG / https://www.instagram.com/dr.ozone
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Follow along for more tips, community, and resources to brave a better you!
YOUTUBE / @TheBraveTable
IG / @neetabhushan
IG / @thebravetable
TIKTOK / @neeta.bhushan
WEB / https://neetabhushan.com
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Ep. #389: Healing Beyond Hospitals: The Farm’s Radical Approach to Wellness with Dr. Marian Alonzo: https://podcasts.apple.com/us/podcast/389-healing-beyond-hospitals-the-farms-radical/id1608226580?i=1000741373721
Ep. #379: Breast Implants Made Me Sick — Dr. Aditya Sood & Laura Bowden Expose the Truth About BII: https://podcasts.apple.com/us/podcast/379-breast-implants-made-me-sick-dr-aditya-sood-laura/id1608226580?i=1000736105429
To receive a free gift, email a screenshot of your 5-star review of The Brave Table to support@globalgrit.co 😘
Dr. Neeta Bhushan is a 5x award-winning author, emotional health advocate, and host of The Brave Table podcast. CEO of Highest Self Institute and author of That Sucked, Now What, she’s been featured in Forbes, ABC, and more. A former dentist turned global speaker, Neeta’s work blends psychology, ancient wisdom, and resilience from her own life experiences. She's also a mom, wellness lover, and chai enthusiast.