The Stacking Benjamins Show

Making Time for What Matters with Laura Vanderkam (SB1787)

15 snips
Jan 7, 2026
Laura Vanderkam, a time management researcher and author of books like 'What the Most Successful People Do Before Breakfast,' joins to discuss reshaping our understanding of time. She emphasizes intentional time use, suggesting tracking our hours to uncover true patterns and prioritize what matters. Laura encourages planning weekends wisely, batching smaller tasks, and even protecting mornings for deep work. The conversation also touches on the financial implications of time management and the importance of preparing for caregiving responsibilities.
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ADVICE

Turn Time Confetti Into Useful Chunks

  • Keep a list of meaningful micro-tasks to use time confetti productively instead of doomscrolling.
  • Six five-minute pockets add up to 30 minutes a day and several books a month if used well.
ADVICE

Batch Small Tasks Into One Session

  • Keep a 'later list' of small tasks and batch them into a single low-energy session.
  • Reserve one hour (e.g., Friday) to plow through errands without fragmenting deep work.
ADVICE

Don't Steal Leisure By Doing Night Prep

  • Avoid rescheduling chores to nights by doing less elaborate prep (simpler lunches, smaller wardrobe).
  • Simplify systems instead of stealing leisure time by shifting tasks to evenings.
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