Huge thanks to Will for coming on, he's a very intelligent person who is crushing the race scene right now, even though he's really only riding in a support role, but finding himself with consistent results. Really enjoyed this chat!

Thanks Will!

00:00 Welcome to the EVOQ.BIKE Podcast!

01:51 Welcome Will Hardin! Student, racer, and coach

02:30 Gut health

Some educational background on Will.

05:30 Road Nationals: Who Should Be Eligible

10:20 Why did you start riding a bike? From Football to BIKES!

His first race

12:20 Does Will get to pick which races he does with Project Echelon?

14:20 Let’s talk Training Diet

19:35 Harlem Skyscraper

20:55 How do you define yourself as a rider?

25:30 Velocious Sport!

27:17 Learning how important rest is!

31:16 Some gut lessons 101

35:30 On bike nutrition

38:40 AUGUST BIG PLANS!

Gravel, upcoming races….

45:25 What’s the big goal here?

Judging progression in the cycling world?

50:35 Will shelling me. Not nice!

52:37 SUSTAINABILITY!

https://www.instagram.com/williamrhardin/

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