Choose Strong #119 | Thriving Through Injury
15 snips
Oct 30, 2025 Explore resilience as Sally navigates her injury journey, sharing insights on finding blessings amid setbacks. Discover practical race-day advice, community highlights from run clubs, and inspiring athlete stories from Javelina weekend. Learn about mental strength through consistent training and the importance of staying involved, even when sidelined. Dive into Sally's cautious return-to-running plan and hear about her upcoming YouTube series documenting her rehabilitation. Plus, enjoy a blend of lighthearted banter and personal anecdotes!
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Connection Fulfills A Deep Human Need
- People across communities crave being seen, loved, and knowing their life has purpose.
- Genuine connection and showing up meet that deep human need.
Choose Patience And Seek Blessings
- Allow yourself to feel sadness after loss but then choose patience and look for blessings.
- Practice forgiveness and actively decide not to stay in victimhood.
Hidden Bone Edema Prolonged Recovery
- After surgery Sally learned she had severe bone edema that could take many months to heal.
- A disappointing July MRI showed worsening inflammation despite low perceived pain and reduced activity.