Sekeres & Price Show Gregg Bell: Seahawks insider breaks down the championship matchup vs the Rams. Can the D do it again?
Jan 23, 2026
Gregg Bell, Seattle-area reporter known for insider injury updates and game analysis, previews the championship clash. He discusses Kenneth Walker’s role and the run game. He breaks down pass-rush plans to pressure Matthew Stafford. He highlights the crowd’s impact at Lumen Field and why this could be an all-time NFC classic.
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Prioritize Cross And Feed Walker
- Trust Carlos Cross to start at left tackle and be ready to slide other linemen if needed.
- Plan to give Kenneth Walker 20+ carries because he must prove himself and secure a future contract.
Walker Has Everything On The Line
- Kenneth Walker is uniquely motivated because he has no contract beyond this season.
- That motivation plus fresher legs from shared reps could produce a standout NFC title performance.
Keep Running Outside Zone
- Stick with outside zone running even if left tackle availability is uncertain.
- The Seahawks succeeded running outside zone with backups and should continue that approach.