Biohacking with Brittany Transform Your Space, Transform Your Life: Crafting Your Home into a Healing Sanctuary with Ancient Wisdom and Modern Science
Mahwish Syed, an award-winning interior designer and cancer survivor, talks about how to create healing sanctuaries in our homes.
She explains the importance of aligning our living spaces with our biological rhythms and ancient architectural wisdom to boost health and vitality.
We discuss the benefits of natural lighting, and the risks of modern technology in smart homes, offering practical tips for designing spaces that are beautiful and nourishing for both the soul and body.
WE TALK ABOUT:
16:50 - How Mahwish's life changed after her cancer diagnosis
25:00 - Basics on making your home your sanctuary
30:00 - Quantum biology and how to use it to create a beautiful home environment
34:00 - Using architecture to create a home that is in tune with your biology
42:00 - Steps to make sure that your home environment is toxin free
47:00 - How nature affects your nervous system
54:00 - The health risks of modern conveniences
56:00 - Optimizing lighting for a nursery and in your home
1:02:00 - Listening to your body when designing your environment
SPONSORS:
Enhance your healthspan and boost your everyday cellular function with Mimio daily cell care. Use BIOHACKINGBRITTANY at checkout to save.
Balance your quantum energy, improve ATP and HRV, and most importantly neutralize EMF with Leela Quantum Tech products. Use my link to save on the Infinity Bloc for your home and the H.E.A.L. capsule for travel!
RESOURCES:
Optimize your preconception health by joining my Baby Steps Course today!
Try my Hormone Balancing Chocolate recipe! It's delicious and your body and hormones will thank you.
My Amazon storefront
Mahwish Syed's website and Instagram
LET'S CONNECT:
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